Be Proud of your Hispanic Beauty

Before grabbing a stick of lip gloss or dabbing on some blush, it’s important to be comfortable in your own skin. As a Latina, being comfortable with your natural skin tone can help you make better decisions when it comes to make-up tips.

Foundation Tips

Many Latinas are known for their yellowish or orangey undertones. The best foundation for you are those that have a yellow-orange base. If you think putting on foundation is too much of a hassle, opt for tinted moisturizers that closely match your skin tone. Then make sure to blend the foundation properly to avoid that “cakey” look.

Lip Color Tips

Most Latinas are known for their dark-toned lips. To make your lips look lovelier on your wedding day, go for lipsticks with deep tones. These can include plums, browns, sheer beiges, and rich reds. But don’t go overboard with your overall look. If you’re planning to use dark or rich-colored eyeshadow, then balance the tone by using a lighter shade of lipstick.

Eye Color Tips

Latinas with yellowish or orangey undertones look best in coppers, bronze, and browns. But don’t be limited by these shades. You can always experiment with a variety of eye colors. Just make sure that the tones you choose will complement your skin tone. Also make sure that the eye colors you choose won’t overwhelm your entire look.

Hiring a professional make-up artist is the best way to go when opting for a specific look on your wedding day. Because it’s your special day, let a professional do all the work while you sit down and enjoy all the pampering and beautifying rituals. To help you get that perfect bridal look, looking at bridal and fashion magazines is a good idea.

sources:
The Knot
Ethnic Beauty Central

Living the American culture without losing your Hispanic roots – Siempre Mujer is a magazine that focuses on Hispanic-American women, Siempre Mujer is brimming with informative articles about health, beauty, fashion, nutrition, home entertaining tips, and other lifestyle topics. Created to help Hispanic-American women reach their potentials, Siempre Mujer is now a leading source of insightful articles about the different lifestyle needs of Hispanic women in America. So if you’re looking for a one-stop guide for Hispanic-American women, make Siempre Mujer a part of your magazine collection.

Subscribe Siempre Mujer here

Control Your Vices

If you smoke and drink a lot, you’re actually increasing your chances of developing lung cancer, heart disease, and other related illnesses. You’re also putting the health of those around you at risk everytime you smoke. This is because second-hand smoke has serious health consequences. As a matter of fact, many health advocates opt for a smoking-free lifestyle. Smoking habits may be difficult to break but choosing not to smoke at all is probably one of the best health decisions you can make.

Don’t Ignore Medical Examinations and Check-ups

Early prevention is a key factor against certain illnesses such as prostate and colon cancer. Aside from eating healthy foods and maintaining an active lifestyle, regular prostate serum antigen testing and colonoscopy can help. These tests are helpful especially if you have a family history of colon or prostate cancer. These two types of cancer may be cured during their early stages so it’s best to undergo regular screening tests for early detection.

Never Underestimate Safe Sex Practices

Using condoms during sex is one way of protecting you and your partner from sexually transmitted diseases. Even though STDs are not lethal except for AIDS, some sexually transmitted diseases can lead to serious disabilities. Infertility and pelvic pain in females are just some of the possible serious health consequences of STDs.

Use Sunscreen

Many women are known for their skin-moisturizing habits. As such, women use a variety of body creams, lotions, and skin butter for a smoother and fairer complexion. Men, on the other hand, may not be so keen on putting beauty or grooming products on their skin. However, one skin product that should be part of your grooming kit is a bottle of sunscreen. Daily use of sunscreen can protect your skin from the harmful rays of the sun.

source:
ABC News

Want to have a healthier lifestyle? Then grab a copy of Men’s Health En Espanol and flip through its pages. This magazine offers informative and insightful articles about men’s health, fitness, nutrition, sex, diet, stress management, and other topics on how to maintain a healthy lifestyle. Plus, you get to enjoy tips on grooming and fashion. If you want to get the latest news on men’s grooming and health products, then Men’s Health En Espanol is the perfect magazine for you. Each month, get the lowdown on grooming and health trends as the latest products for men are featured in this magazine.

Subscribe Men’s Health En Espanol here

Eat Lots of Fiber

A diet rich in fiber is good for your heart. One theory is that soluble forms of fiber that’s found in vegetables, beans, and fruits prevent the absorption of fats. As a result, the amount of bad cholesterol absorbed by the body is reduced. Aside from fruits, veggies, and beans, other fiber-rich foods include cereals and bread made of whole grains.

Avoid Fatty Foods

It’s easier said than done but a diet with less trans and saturated fats is good for your heart. Consuming excess amounts of bad fats can lead to arterial blockage, increasing your chances of developing heart disease. Food items that are abundant in bad fats include milk, cheese, butter, and meat. You don’t have to completely stop eating these items to achieve a healthier and stronger heart. The key here is eating in moderation.

Eat Less Salty Foods

If your daily lunch consists of a burger meal with large fries from a fast food chain, you may be increasing your chances of developing heart disease. Sodium in the form of salt is an essential nutrient but too much of it can lead to heart disease. So again, eating in moderation is a key.

Read the Label

Before you grab an item from the grocery shelf, reading food labels can help you stick to a heart-friendly diet. Terms you should watch out for include total fat, sodium, cholesterol, saturated fat, and total fat.

Preventing heart disease is not that hard. As long as you maintain a heart-friendly diet and an active lifestyle, your chances of developing heart disease are lessened.

sources:
Food and Drug Administration
Centers for Disease Control and Prevention
Harvard Gazette

Are you looking for the ultimate guide to living a modern and balanced lifestyle? Then grab a copy of Cosmopolitan En Espanol, the Spanish counterpart of Cosmopolitan Magazine. This magazine offers informative and insightful articles about fashion, beauty, women’s health, relationships, career, home entertaining, people, decoration, and cooking. Plus, you get to enjoy plenty of photographs that capture the best of Hollywood celebrities and role models that many Spanish-speaking beauties adore. Movie and book lists along with reviews, horoscopes, diet tips, and interesting travel reads make Cosmopolitan En Espanol a worthy read. Along with celebrity interviews and red carpet shots, Cosmopolitan En Espanol is a delightful addition to any magazine collection.

Subscribe Cosmopolitan En Espanol here

For years, the Chinese government has done several efforts in order to claim Tibet as a minority group belonging to the Chinese nation. However, the Tibetan nation and its supporters fight for their independence. This fight is based on their beliefs that Tibet has its own culture, traditions, history, language, territory, legal system, religion, and race that are different from the Chinese culture and tradition.

Why Tibet and its Supporters Fight for Independence

It is a fact that concepts that have made the Chinese religion so unique is not present in the Tibetan religion and culture. It is true that Buddhism somehow ties Tibet and China together but Taoism and Confucianism are completely absent from Tibetan culture and religion. Tantrism, which is a central part of Tibetan Buddhism, is only a small part of Chinese Buddhism.

Same goes with the cultural practices. It can be noted that the national historical literature, drama, poetry, and epic of Tibet is focused on their uniqueness as separate entities from Chinese history and culture. Classic Tibetan pieces are quite unknown to the Chinese community. Another factor that makes Tibet a completely independent nation is that many Tibetans prize their deep spiritual relationship with India’s Holy Land, a belief that is not evident in Chinese philosophy and religion.

In terms of legal systems, Tibet was able to establish its own common system of laws. During the reign of Emperor Songsten Gampo, the first-ever laws referred to India’s Buddhist laws based on morals. These first laws were not related in any way to China’s Confucian philosophy.

Current Status of Tibet

Despite these claims, the Chinese government continues to recognize Tibet as a minority group and not as a separate nation with its own unique identity. The nation’s leader — the 14th Dalai Lama — is in exile in India. Against all odds including abusive treatment from the Chinese government, Tibetans continue their fight for independence.

sources:
Save Tibet Organization
Save Tibet Organization
Save Tibet Organization

The National Geographic En Espanol is the ultimate guide when it comes to discovering and appreciating the wonders of the earth. Brimming with spectacular photographs that capture the best of Mother Nature, this magazine is the perfect addition to your collection. Plus, detailed illustrations enhance the reading experience as you marvel at the different articles about cultures, art, history, plant and animal species, awesome locations, science and technology, and people. Well-researched materials accompany each vivid image, making this magazine a highly credible resource of information. See the world in a whole new way by flipping through the pages of National Geographic En Espanol.

Subscribe National Geographic En Espanol here

Join a Class

Instead of the usual dinner-movie date, enroll in a class that both you and your romantic interest will enjoy. It could be anything you and your date could ever think of — cooking class, yoga sessions, or even a whole-day workshop. These dates can help you discover more about your girl in a whole new different way. So if you think your date might get bored with the usual movie date, enroll in a class that’ll bring out yours and your girl’s hidden talents and skills.

You don’t have to opt for an expensive class. If you’re on a budget, check out college and university listings that offer affordable adult classes. Plus, you can choose the schedule for a more convenient time.

Act like Tourists

If you’re date has never been to a certain place, plan a trip and act like first-time tourists. If both you and your date have never been to New York City or Los Angeles, schedule a sightseeing trip and enjoy all the wonderful things these places have to offer. Bring a camera to capture all those hilarious and romantic moments. Who knows? You and your date might end up sharing a romantic kiss at the Central Park. If people stare at you as if you and your date are like first-time visitors, then let them stare. The point here is to have fun and enjoy each moment with your date.

Release the Adventure-seeker in You

If you and your date share a passion for nature-inspired adventures, then plan a hiking trip. You can select from various local and overseas hiking sites. It doesn’t have to be a one-week hike up the Mt. Himalayas though. Even a half-day hike through a local park can serve as a romantic inspiration for you and your date.

source:
Ladies Home Journal

Full of heart-stopping photos of gorgeous ladies and sexy celebrities, Maxim En Espanol is your ultimate guide to sex and relationships, fashion, sports, gadgets, career, and health. Plus, this Spanish magazine offers witty jokes and fitness tips that can help you achieve those well-toned abs you’ve been dreaming of. Whether you want to learn how to make a girl want you more or acquire the necessary skills when making important career decisions, this is the perfect magazine for you. As a stylish, modern, young, and vibrant Spanish-speaking male, Maxim En Espanol is your ultimate guide to living a contemporary lifestyle.

Subscribe Maxim En Espanol here